Who shall burn large quantities of food to compensate for the heat lost as a result of increased air cooler.
So Agae people to eat fatty foods high calories have been proposed by Dr. pros Abdel Fattah Rgima winter to reduce the weight can be reduced body of 6 - 8 kg grams per month in the case of ÇáĂáĘŇÇă applied. Which provide the body daily from 750 to 800 price thermally and depends on the method of health eating.
Advises Dr. advantages when applying this accursed Bnasihtin are:
Ensure that weigh yourself once a week if there were not in response to this accursed did not happen a significant reduction in body weight, it means that the body happened to him adapt to this new diet for him so that became scarce in the burning of stored energy and then to be broken Splenda and so taking a twenty four hours interspersed with some abuses such as doubling the amount of fruit or eating some forbidden fruits or vegetables prohibited such as dates, bananas, potatoes ... Or eat any kind of jewelry, but without extravagance so as not to exceed calories for the day 1500 calories.
After weight loss that you want to remove must learn how to maintain the new weight by changing eating habits and eating style so weight is maintained.
Related Post:
Widget by [ Iptek-4u ]
