the Right Toothbrush |
However, electric or not, both toothbrushes are designed to do one thing - to clean the teeth, although electric toothbrushes do the job much simpler.
Here are some tips for you on finding the best toothbrush for your teeth:
- Get a soft bristled toothbrush as they are more flexible than hard bristled brush. A soft toothbrush also causes minimal damage on the gums.
- Make sure the handle fits your hands comfortably.
- Choose a toothbrush that has a small head to make cleaning difficult areas much easier.
- Choose an easy-to-use brush, whether it is a powered or manual toothbrush
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Here's how to get the most out of your brushing:
- Brush at least two times a day or every after meal.
- Give enough time in brushing and flossing, ideally three minutes.
- Use a gentle motion when brushing.
- Don't brush just the teeth; brush the tongue as well to scuff off bacteria.
- Replace your toothbrush every three months.
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