One way how to get rid of stuffy nose quickly, cheaply and without complications is by inhaling steam. To thin the mucus in the nose and sinus cavity and relieve the blockage, breathe steam.
The way, boil water in a pan and inhale the steam for several minutes. Be careful, do not get too close because it can cause severe skin burns. Sometimes, when there is inhaling vapors that cover the head with a towel to form a tent. This method is also useful to liquefy phlegm in the chest. Bathroom with a steamy hot shower can also relieve breathing.
Another alternative how to get rid of stuffy nose quickly, do eucalyptus oil steam therapy. Take a bowl of hot water and drops of eucalyptus oil to taste. Then place it in your room. The aroma can relieve your breath. Keep in mind, when your nose stuffy due to colds, do not be too frequent use of inhalers. This could make Konka nose becomes small. Even damage the cells in the nasal cavity that could interfere with the functioning sense of smell.
Posted in: Cold,Flu
Related Post:
Widget by [ Iptek-4u ]
