Diindolylmethane, or DIM, is a powerful nutrient that comes from cruciferous vegetables. Cruciferous vegetables include vegetables such as broccoli, cabbage, turnip greens, kale, and many, many more. When you chew these vegetables it releases this enzyme, that then mixes with your stomach acid, and creates this wonderful nutrient known as DIM. When scientists started researching the role of diet in the development of cancer they noticed an undeniable trend, countries that grow and eat a diet high in these cruciferous vegetables have a very low incidence of breast and prostate cancers. This of course prompted them to start researching the overwhelming coincidence! After noticing that other countries, and individuals such as vegetarians, with a diet high in these particular vegetables had a much lower incidence of these two types of cancers, it was obvious to the scientist that there was something in the food that prevented it! After much testing they discovered the nutrient DIM. It was during this time that the started researching the differences inside the body, and what they found was amazing! It is not a newly discovered fact that hormones change as we grow older and play a key role in the development of breast cancer. Women who develop breast, uterine, or cervical cancer generally have a deficiency of the good metabolite oestrogen (2-hydroxy) and too much of the bad (16-hydroxy), this in turn results in a mutation or growth...cancer. Scientists began to test the hormonal levels of women, and men who ate an abundance of these DIM containing vegetables and noticed a promising lead. People who consume high amounts of DIM did not have this "normal" aging hormonal fluctuation; they had the hormonal balance of younger individuals, which in turn cut their chances of developing these cancers in half. After making this discovery they went a little further and tested the nutrient on a specimen with cancer, and it in fact destroyed the human cancer cell! This destruction of the human cancer cell of course prompted several more tests and much more research, but all of them had a similar ending. In every single test performed the nutrient DIM balanced the hormonal levels to prevent these types of cancers, and when it came in contact with a cancer cell it destroyed it before it had a chance to mutate. However, DIM not only helps prevent breast cancer, it has also been linked to the prevention of prostate cancer! One pub-med study stated that "Our results indicate that DIM exhibits potent antiproliferative and antiandrogenic properties in androgen-dependent human prostate cancer cells". This basically means that DIM may help to prevent the growth of the human prostate cancer cells. Believe me, there is no shortage of studies to back up these claims, cancer is serious stuff and anything that shows promising results in the area of prevention is tested, re-tested, and tested again just to be sure! Did you realize that 1 in every 8 women will develop breast cancer at sometime during her life, and 1 in every 6 men will develop prostate cancer in his lifetime. DIM is an amazing nutrient that has been proven to prevent these two devastating types of cancers. How about we all help ourselves out and lower these numbers dramatically by taking a DIM supplement! |
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