Posted on 1 July, 2011
Cancer Fighting Foods: Tomatoes
79Natural cancer fighting foods do you good
Leave your fries, burgers and sodas for a moment as good as they might be and think about what they are doing to your body on a daily basis. If you seriously are addicted to something that has been made to taste good with oil, sauces and spices then have a few tomatoes with your meal.
Tomatoes are one of the top ten cancer fighting foods which will do you the world of good and slowly you might begin to think how good they are for your body versus the rubbish that is being stuffed down your throat and your mental approach might start to change slightly.
In fact the tomato is normally listed first on the cancer fighting super food list, making it probably the most powerful. This is great because there is so much you can do with tomatoes. There are many other cancer fighting super foods, but not always as appealing so if you like tomatoes you are at a great advantage.
Introducing tomatoes to kids at a young age is a good idea as well and to plant a couple in your garden or containers which will get them even more interested.
10 Facts about Tomatoes
Tomato, Feta and Basil Soup
This is one of the easiest and most fantastic soups. This recipe is just an example that creates a lot of goodness, containing great cancer fighting foods. When I was cooking for a big mission organization I cooked it all the time and it was a winner. This was amazing considering people came from all over the world and some had not seen basil in their lives before.
There are hardly any ingredients that you need, but like the saying less is more definitely applies here. A tin of tomatoes, a couple of spoons of feta, which is probably the cheapest cheese and basil out the garden making it one of the cheapest soups out. The feta melts and the flavors combine with the tomato. There you have it..simplicity!
The nice thing about this recipe is that it can also be turned into a sauce and left for a variety of pasta dishes. For the sauce I would leave the cream out, but that?s completely up to you. but really great in this soup the way it melts and flavors combine with the tomato
Here?s is what you will need
Serves 4
11 months ago
Great hub. Lots of interesting facts about tomatoes that I did not know. Thank you for sharing!
That soup sounds wonderful. I love anything with feta cheese. I'm going to give it a try.
10 months ago
It looks delicious. And those are really the fact about tomatoes. I like tomatoes, especially for juice drink. Thanks for share this recipes. Good work.
10 months ago
Thansk guys for the comments, the soup is definitely the best :) hope you enjoy!
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