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Sometimes efforts to erode a lot of fat in the stomach the risk. But do not worry, this time there is good news for us. There are a number of drinks that can be drunk without guilt, as well as to lose weight, especially belly fat erode.
Here are Some drinks destroyer of abdominal fat:
1. Watermelon Smoothie
Without added sugar, watermelon smoothie is a guilt-free way to hydrate the body and a low-calorie beverage. Not only as a natural hydrator because the water content, watermelon is also loaded with nutrients, including cancer-fighting lycopene, as well as amino acid known as arginine. A study in the Journal of Nutrition found that arginine can reduce body fat and increase muscle mass, thus setting up your metabolism booster.
2. Peppermint Iced Tea
Peppermint iced tea (with no or little sugar) is not only a super refreshing in the summer, but also super crusher effective abdominal fat. Peppermint helps the belly fat, make sure even the high-fat foods like burgers and steak is digested quickly, which helps prevent bloating.
3. Frappe Pineapple
Pineapple frappe with a mixture of linseed oil is a super combination. Linseed oil added monounsaturated fatty acids (MUFA), a substance that has been proven to destroy fat. While his own pineapple contains bromelain, an enzyme that helps break down proteins, facilitate digestion and expel gas.
4. Green Tea
In addition to reducing the risk of heart disease and cancer, green tea is beneficial to the entire body and contains catechin, an antioxidant which studies show can help reduce abdominal fat. If you drink green tea before exercise, these compounds can also increase fat burning during aerobic exercise.
Posted in: Weight
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