Some of the symptoms of depression in women include lack of appetite, weight loss, lack of concentration, several or long episodes of sadness or loneliness, morbid thoughts, feeling of hopelessness and helplessness, and lethargy. Too much eating and sleeping, as well as weight gain, meanwhile, are known as atypical depression symptoms in women.
The Use of Subliminal Messages in Treating Women's Depression
There are a lot of treatments available to help manage or eliminate women's depression. One of these is subliminal messages.
The subliminal messages can change negative thinking to positive thinking. Affirmations like "I am filled with so much love for myself" and "I am grateful for every minute of the day" are powerful enough to alter a woman's perception of herself and her illness.
Further, subliminal messages or affirmations deal with the mind. As what people would say, what your mind thinks, your body acts. It is also safe to use along with conventional treatments such as medications.
Though depression is a universal illness, it doesn't offer definite solutions. The healing approaches should be customized according to the needs of the sufferer, and women are completely different than men in this area.
Females are more prone to depression disorder than the males. One of the basic causes is hormones. Women and hormones have a very complex relationship. The latter can fluctuate before and during menstruation, as well as during and after pregnancy. The varying levels of hormone production can sometimes lead to changes in the brain chemistry. Thus, women often display some of the common signs of depression, such as irritability, fatigue, and mood swings.
The ladies are also more likely to develop hypothyroidism, a thyroid problem characterized by not enough production of hormones. One of the distinct symptoms of the illness is depression.
The medications women take can also affect hormonal production. These include oral contraceptives and gonadotropin stimulants, which are often taken by infertile women.
Culturally, a lot is expected from women. They should excel in their field in order to prove they're equal with men. They play a long list of roles, from being a mother to being a wife, friend, sister, and daughter.
It's the women who are often subjected to traumatic events, such as physical, sexual, and emotional abuse. Most of all, the ladies are more sensitive. It's easy for them to get affected over something and carry the negative emotion for a very long time.
Types of Depression in Women
At least 1 in every 8 women goes through depression at least once in her life, and the illness comes in a variety of forms.
Women can suffer from postpartum depression, which kicks in after birth. She may also undergo dysthymia, a mild but longer-lasting type of depression. There's also the relationship between menopause and depression, and though men and women suffer from bipolar disorder or manic depression, the women have more depressive episodes than men.
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