Tipps hiking

N Walking is one of the most important sports currently approved to stimulate the body tight muscles and lose some excess kilograms.
But some exaggerated reliance on the sport, as are some ladies wear clothing made ​​of nylon and engage in this sport under the hot sun at noon in order to activate secretions race. The sweat that comes out of the body carries with it many of the toxins, and that's good, but friction with secretions synthetic yarns may cause problems greater sensitivity of the obesity problem. The walk in the warm period of the day may cause fainting and dizziness sometimes. That each sport has its origins, Walking should be practiced Sabha before the heat of the sun or evening when مغيبها, and appropriate clothing for the sport are those made ​​from natural materials and the best cotton.

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