Willpower and work continued walking and the food you eat
First - willpower
Queen Elizabeth succeeded in avoiding falling into the fatal mistake of which he was both
Of her predecessors to sit on the throne of Britain, due to the royal lifestyle
Which is characterized by abundant banquet and hospitality, has signed all those who preceded them in this
Error, which is a compliment attendees (and therefore eating large amounts of food lead
Index to move the balance of day after day of kilometers to another.
The Queen Elizabeth has committed not to compliment present Ataatnol except amounts
Very simple type nor اتشرب it large quantities of
Drinks, and the fact mentioned by they Mataatnol rarely drinks
Lead to obesity.
Secondly - the ongoing work
And style of the Queen in the work of the secrets of maintaining the agility, it is
Known as More traveled in the English royal history, I traveled to
Most parts of the world, from Asia to Africa to the Americas, not to mention her traveling
Continuing between the countries of the European continent, has succeeded in exploiting a lot of travel
Place to Akhrfa world, and thousands of miles away made by air and sea and cars
Trains and ongoing interviews start since six o'clock in the morning
And continue until midnight.
All this effort and continuous movement constantly Ptkhalasa sponsor of any increase
Occur to the weight and melt any excess grams of fat.
Third - Walking
Walking Sports Queen favorite at the end of every week wearing a tweed
Prefer low without heel shoe and walk for long periods of time and accompanied by her husband
Prince Philip, Queen keen on hiking in all seasons of the year
Even in the month of January is known bad Algeoffanha as wearing protective coat from the rain
He graduated to practice her favorite sport.
And, of course, can not be any woman numerous trips by the Queen, but
Could walk as you walk, you can also follow diet high
Albrootinalmnkhvd in carbohydrates, this system is the first secret in agility
Permanent.
Fourth - Royal Diet
Accustomed Queen Elizabeth to start the day a healthy breakfast and usually start eating eggs
Boiled with a cup of tea.
It prefers to prepare breakfast tea itself, and take Vtorha with her husband, Prince
Philip own طعامهما room at Buckingham Palace, after breakfast to Ataatnol
Queen tea or coffee, but drink instead of them a glass of orange juice, and a meal
Afternoon Usually simple prefer to be addressed by the center of her family, a
Consists of a slice of fish or meat with green salad and orange juice or
Mineral water.
If the Queen forced to receive guests in this meal they to Atvsd its
Food, dealing only very small amounts of each type as a matter of courtesy
Guests only.
The five o'clock tea, Queen uphold tradition English Old though
Her husband Prince Philip believes it is a waste of time and unnecessary.
The menu for four meals property
Breakfast
One boiled egg cup of orange juice, a cup of milk tea without sugar
Noon meal
A slice of grilled lamb without fat dish of boiled vegetables dish of green salad, pickled glass of orange juice
Five o'clock tea
Cup of tea masters without milk sugar very light one piece of sweet biscuits or salted, often Matervd Queen eating biscuits and only a glass of tea alone.
Main meal
Offers in the eighth time consists of a slice of lamb or chicken salad green Scotch - and Woodcock is a piece of toast over a slice of roasted anchovies fruit which is about one tablet of orange
Related Post:
Widget by [ Iptek-4u ]
