What Does Depression Feel Like? People Said..

"One morning, when I was 12 years old, I woke up," recalls James, * "sitting on the edge of the bed, and think, 'Is this the day of my death?'" James hit a deep depression. "Every day of my life," said James 30 years later, "I was struggling with emotional and mental illness. 'As a young man, James felt so unworthy to the point that he tore his childhood pictures. "I even find myself not content to be remembered," he recalls.

Because we all at times struggle with feelings of sadness, we may conclude that we already know what is called depression. But, how it feels when someone suffering from clinical depression?

Clinical depression is not just feeling glum moment, but a serious disorder that often hinder a person's day-to-day activities.

For example, for more than 40 years, Álvaro suffered "fear, mental confusion, distress, and anguish." He explains, "Depression makes me sensitive to other people's opinions. I always feel responsible for everything that goes wrong. "According to him, people who are depressed" feeling very ill but did not know where the pain, fear but do not know the reason, and, worst of all, did not want to talk about it ". However, now he is somewhat relieved. He knew the cause of these symptoms. He said, "Knowing others is also experiencing the same problem makes me feel better."

Depression makes Maria, a  woman who was 49 years old, sleeplessness, body ache, irritability, and hit "feeling of sadness that seemed endless." When the condition was first diagnosed, she was relieved that the cause of his suffering was already known. "But then I was even more worried," he explained, "because few people understand what depression is and they see it as a disgrace.

Although sometimes the trigger obviously, depression often interfere with a person's life without warning. "Life has suddenly become dark and clouds dogged sadness for no apparent reason," says Richard. "No contacts were dead, and no disaster happened. However, we feel discouraged and exhausted. And nothing could be done to dispel the gray clouds. We are overwhelmed by feelings of hopelessness, and we do not know why. "

People with depression do not be ashamed. However, Ana embarrassed when diagnosed with depression. "In fact, eight years later I'm still ashamed of myself," he admitted. He especially had a hard time facing extreme sadness he felt. "Sometimes I have so much pain," he explained, "to the extent that I took sick body. All muscle ache. "At such times, he could barely get out of bed. Then, there are times when Ana could not stop crying. "I cried so hard and really drained my energy," he said, "to the extent that it was my blood stops flowing."

Posted in: Depression

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