How Long Does Ovulation Last? The Signs

The most simple is, the fertile period or ovulation appear on your monthly mid-cycle, ie on the 14th day if your menstrual cycle is 28 days. If your cycle is not exactly 28 days, the fertile period will come in 14 days before the estimated period to come. Why is that? Because secretory phase of the menstrual cycle of women (between the fertile period and the subsequent menstruation) never changed, which is 14 days.

If you want a pregnancy, you may begin to have sex 2 days before ovulation to 1 day after ovulation, since sperm can live inside a woman's uterus for 48-72 hours, and 12-24 hours old eggs after the fertile period. Make sex a day later in the corridors of the fertile period of time.

Example: If your monthly menstrual cycle comes every date 20, then the next menstruation estimates will fall on January 20 also ... Subtract 14 days ... 20 -14 = 6. So your fertile period comes every 6 th. Have sex in the corridor one day before until 2 days after the date 6, from 5 to 8. Do not do sex every day, but a day later.

There are various methods to recognize the signs of ovulation:
- Changes in the vagina, which is a clear, viscous and slippery due to increased estrogen
- An increase in body temperature caused by the hormone progesterone arising from the release of the egg
- Increased hormones LH (luteinizing hormone), which at the time of 1-2 days before ovulation, usually a surge of this hormone which is then followed by the release of an egg.

Posted in: Pregnancy

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