While are all kinds of meat acidic food - lemon is acidic, but when it enters the body
Turns alkaline - white sugar brown sugar must be replaced,
The fresh fruits and vegetables are alkaline food fantastic.
When you focus on eating acid ratio acidity Btzad in Body tries
Get rid of the acid
Increase فيحولها fat and grease accumulate in different parts of the body
As the proportion of high alkalinity in the body feel actively rights and power in his body
And when the ratio of acid in the body high per Bihs always that his body tired
To be high acidity in person Bihs body and depression are
Body alkali always always feel that morale is high
Body Elly a high alkaline faithful immunity top and picked up the infection less
Body alkaline owner is the mind active and stronger and memory center
Body verbal Bacon impact psychological crises less acid from the body
Here is a picture showing the proportion of alkali in some foods ..
The reason for the increase acidity of our bodies is the daily eating habits of our own as well
To daily personal habits away from food, such as a lack of body movement
And lack of oxygen A_i_aq and out of places open health for long periods of time
High acid in the body is the first and main reason for cancer metastatic Hfezna God and you
Owners often be acidic objects obese Vmaho solution??
First: you must change eating habits and diet as a whole:
This decision must be
ÁááÇČĎ not a diet and then return to the former regime ..
We all know that the body's energy is Almsoalh burn calories for food
It Almsoalh for the digestion process so you must change dietary habits and a tendency to Lotama more alkaline
Second: we must maintain the body's energy by following several ways ..
1 - not the multiplication of eating meat once a week at the most ..
2 - sleep for 8 hours a day ..
3 - Exercising daily, and if possible in the open air to breathe oxygen ..
4 - maintain calm psychological ..
5 - Do not eat after six in the evening and sufficiency in fruits and vegetables or a glass of milk ..
6 - Drink water frequently ..
In conclusion, I wish to be reconciled to connect this information with ease ..
But the final word
Should not refrain from eating acid, but the purpose of the topic to tell the difference between alkaline and acid
In the body and the ability to balance between them
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