System Almacrobiotki for a healthy life

Macrobiotic is a method in the dining and living practiced by many thousands of years ago all over the world, originating innate understanding of the order of nature and contemporary macrobiotic philosophy focuses on providing lifestyle which ensures bridging the widening gap between humans and nature.
The macrobiotic theory assumes that the illness and unhappiness are only two ways you use nature
Urged us to approach optimal nutrition and standards of living. And, of course, this is just a fantasy or
Assumptions by virtue of that we Muslims have to believe and have faith that everything is destined of life or death
Or disease and other but it is a test.
But this flag came from when you do not believe those beliefs ..

As we have moved away somewhat from the natural elements, we would have lost much
Prepare psychologically for us. We can learn a lot of peoples like Alhonzakut, Alfelkabamba
Abkhaz and living a continuous link with nature. So they healthy, full of life
And activity, mostly over the age of percent a year.
Then that most of their food locally grown and organic style and guacamole untreated.
And their food mainly follow them macrobiotic where it is based primarily on
Whole grains such as wheat, barley, buckwheat, corn and brown rice (non-skimmed
Cortex) with Gazjh vegetables and green leafy vegetables, peas, nuts, legumes and fruits.
And Berghm they eat some meat and dairy products, poultry, but neither are they less than
One percent of their food ..



What are the benefits of this system Almaekerbiotki?
The success of this system in controlling blood pressure and cholesterol lipid levels make it
A credible medicine has become some doctors are leaving medicine medicine and recommend their patients
Following this system as an effective treatment of certain diseases that eluded treated ..

Realistic experience:
One mom friends of Syria went to Lebanon and trained on healthy food on hand
Famous nutrition expert / Mary Nour ..
The longer courses here in Yanbu even her one of her friends came moans cancer that has spread in
Her body and doctors despaired of treatment ..
I stayed (patient) in the house of the Syrian sister for almost 40 days .. And I have maintained food
Who put her health.
Then I went to conduct tests to see whether there is an improvement ..
The big break came that stunned the doctor: There is no trace of cancer .. !
Open files .. Make sure analyzes .. Returned then asked her, what did you do? But I do ..
He said to her: ask God give me this woman my mother had cancer and did not address to you!!!
This story was realistic and know Ochkasa ..

And other old story ..
When he appeared grain white rice and white stripped crust
Expensive price was kings and adults in the city of eat the rest of the people deals with rice
And grain brown (crust) ..
Then there is a fatal disease began to spread among the kings and the rich .. When research and investigation shows that
There is an acute shortage of important vitamins and minerals in crusted ..
The reason is not infected with the poor of the people so the disease because they are attending on whole grains ..



Are food varies from one region to another?
Definitely yes .. Vchks living in cold damp weather such as Scotland or Ireland will improve
Would do well to eat oat oils rich accustomed to the people of that country traditionally addressed.
The citizen who lives in the southern United States, his health improved eating rice
Brown or sweet corn products that grow his area ..

Then it is the grace of God we all prepared for all the people what suits him food grows in the environment
In which they live .. Whether to humans or animals .. Beauty that the fed is those plants
Desert they die ..
The fish fed the food is seaweed, they also die ...
The rights, he might be adapting to the environment is simple, but a return to its original inhabitants of
Arabian Peninsula, for example, has gotten used to eating dates and wet ..
If those who had a day will not harm them, God willing, but what if someone ate from Russia, for example, that amount
Of dates!
Compared with food for our weather, for example .. Here we may heat up to over 55 and not a problem!
But when I got to 35 in one of the European countries got 40 deaths!!

Each environment created by God to him ..



Look at macrobiotic system | | ~
Here is a comparison between the macrobiotic diet (holistic bio) and between the food you eat
Modern societies that system recommended by a government agency in a publication entitled
"Dietary goals for the United States,"

Consists food Almaekeropetk system from whole foods. Energy and the source of most food carbohydrates
Vehicle In this system maintains the ideal cooking methods on nutrient also improves
Flavor and taste of foods.

The foods that interfere with treatment intensity which contain additives or commercial salt
Sea or sugar cane or beet this Athashaha system as much as possible.
Usually not recommended eating dairy products, red meat, poultry and foods that
Containing these ingredients to those living in the atmosphere of temperate regions how they live
On the equator.
And recommendations of the goals found not exclude food items food processor intensive, such as food
That contain additives and preservatives. This system is still food rich in fat
Saturated fat and cholesterol and high purity plant, which is ideal from a health standpoint.
There are no recommendations launched by experts in the food on cooking procedures or on balance
Food. However, these recommendations represent a tremendous development over the manner in which we tackle the
Our food these days.
The modern system relies entirely on processed foods and synthetic. It is rich in
Excessive of fat saturated animal, Alchorestrul, vegetable fats and high purity while
It lacks the complex carbohydrates based on important health and fiber, vitamins and minerals
Taken from the natural food (which replaced in the modern system Grains and medicines).
As a excessively high content of salt, sugar and chemical additives (arrived
Of which about 3500 to our food type), the contemporary food now and in the
Increasingly more vulnerable to criticism in terms of its value the quality and quantity of food ..



The role of families in the food Almacropetka | | ~
Unfortunately we find most neglected families healthy food and considers it is assumed some psychologically Almakadin
Or have a strange taste in food or pyramid like Mary Nour ..
But this is mistaken for the mother at home is obligated to provide health permanently atmosphere for the children
Whether through the many behaviors (such as sitting and sleeping etc) and more importantly, in terms of food
Something hurts when we know that obesity has spread to more than 50% of the community!
The unfortunate thing rising numbers of chronic diseases such as sugar especially when children
And also a painful thing when we see that children become their appetite for food home closed and food
Prepared by the restaurants have super delicious!
The reason for this is that Maiguethm accustomed to those foods that contain many of the damage
And with no preservatives Mraat clearly hygiene and other things that if my Lord children
From small and away from it to create a healthy generation intact ..

Some wonderful books to explain the system ..
| | Style macrobiotic
"A comprehensive book on food and sports system macrobiotic"
Written by expert food / Michaux Kochi
"Jarir Bookstore"

: | | Zen Macropetek
The author / George Oshawa
:
| | Jewel macrobiotic
"Energy sources and health in a holistic diet"
The author / Herman Ohera
"House of Imagination"
:
| | Pearl macrobiotic
"Balance acid / alkali in health and disease"
The author / Herman Ohera
"House of Imagination"
:
| | Natural treatment through Almacropetk
The author of a nutritionist / Michaux Kochi
:
| | Almacropetk for the treatment and prevention of cancer
The author / Khaled Abdel-Latif Turkish
"Modern Book House"

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